18. Your plan. Your call.

You might write every workout yourself. You might use a plan you bought, learned from another coach, or have trusted for years.

I’m not here to critique it.

I have opinions about training. Quite a few, as anyone who has made the mistake of asking me can confirm. I’ll explain what I do and why when that’s the conversation we’re having.

But you don’t owe me a defense of your plan. There is no training-plan inspection at the door.

I want to help you understand how your athletes are doing as they work through it. What you do with that information belongs to you, too.